Capped at 25 athletes.

The Basic Coaching Package is the perfect fit if you need simple, "low maintenance", guidance towards improving your triathlon / running fitness. 

* Detailed session plans customised to every athlete's current level of fitness, training availability.

* Heart-Rate Zone guided polarized training, periodised to your "A race"   

* Athlete initiated feedback on training essentials such as nutrition/ race day fuelling/ race strategy/ recovery/ fatigue/ motivation etc etc...  

* Fortnightly data analysis