Let's do this.
Join us as we train together to run a faster 5k.
* 12 Week Structured Programme
* Weekly squad session: 7 July - 22 Sept
* 7.00 - 8.30pm Queenstown Stadium
* 90 mins : Speed work + Functional Strength
* 3 levels : Beginner/ Intermediate / Advanced
Any questions - please get in touch : )
Otherwise, enjoy your training and see you at track!